Unlocking Insights: The Power of Past Life Regression Therapy

When I was studying to become a hypnotherapist, one of the most exciting parts was that when I was qualified, I could then go on to study Past Life Regression. I qualified, I learned more and now, I offer Past Life Regression Therapy.

I am often asked two questions, does it work? To that, I wholeheartedly answer yes, through your subconscious, I can help you to find answers to questions that you are perhaps struggling to answer yourself. The other question is, is it really a past life? That is a harder question to answer…

Reality is, humanity and science do not know enough about how energy works, where it comes from before we are born and what happens after we pass to the next life, but one thing for certain is, Past Life Regression can gives deep visions and answers. And with it, you don’t have to believe in past lives or reincarnation to feel it’s benefits.

What to Expect from a Past Life Regression Session

If you’ve ever felt inexplicably drawn to a particular place, person, or era, or experienced fears without clear origins, you might be curious about Past Life Regression (PLR) therapy. This gentle, introspective approach offers a pathway to explore the deeper layers of your subconscious, potentially uncovering insights that can illuminate your current life’s journey.

The Experience of PLR

A typical PLR session begins with a conversation to understand your intentions and any specific areas you’d like to explore. I will then will then guide you into a relaxed state, using techniques such as deep breathing and progressive relaxation. This state isn’t sleep but a heightened state of awareness, akin to deep meditation.

During the session, you might experience:

  • Vivid imagery: Scenes or settings that feel real and detailed.
  • Emotional responses: Feelings that arise in connection with past experiences.
  • Physical sensations: Sensations that correspond to events or emotions from the past.

It’s important to note that each session is unique. Some individuals may not visualize scenes but might sense emotions or know information without understanding how. The subconscious mind communicates in various ways, and all experiences are valid.

Benefits of PLR

Engaging in PLR can offer several benefits:

  • Emotional healing: Address unresolved emotions or traumas that may be affecting your current life.
  • Understanding patterns: Gain clarity on recurring behaviors or relationship dynamics.
  • Spiritual growth: Explore a deeper connection with your inner self and purpose.
  • Physical relief: Some individuals report alleviation of chronic conditions after addressing emotional blockages.
  • Answers: When you go into PLR with a question, you may receive guidance to current day issues.

Even if you don’t believe in past lives, the therapeutic process is still beneficial. The insights gained can lead to meaningful changes and personal growth.

Booking Your Session

If you’re considering PLR, there are two ways to engage:

  1. One-Time Exploration: Ideal for those curious about the process or seeking insight into a specific area of their life.
  2. Extended Journey: Suitable for individuals looking to delve deeper into multiple aspects of their life, with a series of sessions tailored to your needs.

Am I really seeing a past life?

Yes, I believe in Past Lives and Reincarnation, but that is never forced on you as a belief. The honest answer is: we can’t say for sure if you are seeing a past life. Even if there were undeniable proof that reincarnation is real, no one could tell you with certainty whether the images, feelings, or memories you experience in a session are “true” past lives. This comes down to you and your own belief systems.

But perhaps the more important question is: is it helpful?

Past Life Regression can be an enormously positive and healing experience. It allows you to access insights, release emotional weight, and discover new perspectives on your life. And if the process brings you peace, clarity, or transformation, does it really matter where the information originates?

 You can find available sessions at http://www.garethamos.com or reach me directly on 07990 586 599.

Ready to Take the First Step?

Call/Text: 07990 586 599
Email: gareth@garethamos.com
Contact Me to book a free 15-minute call or your session today