When I was studying to become a hypnotherapist, one of the most exciting parts was that when I was qualified, I could then go on to study Past Life Regression. I qualified, I learned more and now, I offer Past Life Regression Therapy.
I am often asked two questions, does it work? To that, I wholeheartedly answer yes, through your subconscious, I can help you to find answers to questions that you are perhaps struggling to answer yourself. The other question is, is it really a past life? That is a harder question to answer…

Reality is, humanity and science do not know enough about how energy works, where it comes from before we are born and what happens after we pass to the next life, but one thing for certain is, Past Life Regression can gives deep visions and answers. And with it, you don’t have to believe in past lives or reincarnation to feel it’s benefits.
If you’ve ever felt inexplicably drawn to a particular place, person, or era, or experienced fears without clear origins, you might be curious about Past Life Regression (PLR) therapy. This gentle, introspective approach offers a pathway to explore the deeper layers of your subconscious, potentially uncovering insights that can illuminate your current life’s journey.
A typical PLR session begins with a conversation to understand your intentions and any specific areas you’d like to explore. I will then will then guide you into a relaxed state, using techniques such as deep breathing and progressive relaxation. This state isn’t sleep but a heightened state of awareness, akin to deep meditation.
During the session, you might experience:
It’s important to note that each session is unique. Some individuals may not visualize scenes but might sense emotions or know information without understanding how. The subconscious mind communicates in various ways, and all experiences are valid.
Engaging in PLR can offer several benefits:
Even if you don’t believe in past lives, the therapeutic process is still beneficial. The insights gained can lead to meaningful changes and personal growth.
If you’re considering PLR, there are two ways to engage:
Yes, I believe in Past Lives and Reincarnation, but that is never forced on you as a belief. The honest answer is: we can’t say for sure if you are seeing a past life. Even if there were undeniable proof that reincarnation is real, no one could tell you with certainty whether the images, feelings, or memories you experience in a session are “true” past lives. This comes down to you and your own belief systems.
Past Life Regression can be an enormously positive and healing experience. It allows you to access insights, release emotional weight, and discover new perspectives on your life. And if the process brings you peace, clarity, or transformation, does it really matter where the information originates?
You can find available sessions at http://www.garethamos.com or reach me directly on 07990 586 599.
Call/Text: 07990 586 599
Email: gareth@garethamos.com
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Evidence based hypnotherapy for calm, confidence, and positive change in Stockport and Cheshire. Supporting anxiety, IBS, sleep, phobias, confidence, pain relief, public speaking, smoking, weight loss, depression, and more.
Also offering cupping therapy, lymphatic drainage massage, Indian head massage, and Reiki healing.
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