Over the years, I’ve had the privilege of working and volunteering across track and field, supporting juniors finding their confidence, adults discovering what they’re capable of, and more recently being part of the amazing community at Poynton Runners. This is the best volunteer role in a local community I could ever have.
Coaching has never felt like giving time away. It has felt like gaining perspective, connection, laughter, muddy trainers, early mornings and countless moments watching people surprise themselves in the pursuit of being the best version of themselves they can be. Growing as a coach has also helped me grow as a person.
A genuine “look at me for a moment” post… but today I’m allowing it 😊
Grateful for every athlete, runner, coach and friend who has been part of the journey. I am thankful to each of you who has put your trust in me for support.
Here’s to the next lap.
If anything in this reflection resonated with you, whether you are just starting out, returning to running, or looking to grow in confidence, I am always happy to have a conversation.
Coaching has never been about programmes alone. It has always been about people, progress and shared miles.
If you would like to find out more or explore how I can support your journey:
Here’s to the next lap and to discovering what you are capable of.
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Evidence based hypnotherapy for calm, confidence, and positive change in Stockport and Cheshire. Supporting anxiety, IBS, sleep, phobias, confidence, pain relief, public speaking, smoking, weight loss, depression, and more.
Also offering cupping therapy, lymphatic drainage massage, Indian head massage, and Reiki healing.
If you are based outside Stockport, you can also explore hypnotherapy services in Manchester or across Cheshire.
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