About Hypnomassage
Hypnomassage combines the physical benefits of therapeutic massage with the calming power of hypnosis. This unique approach helps relax both body and mind, allowing you to release tension, reduce stress, and experience a deeper sense of wellbeing.
By entering a relaxed hypnotic state during massage, your nervous system can slow down more effectively, helping your body respond positively to touch, relaxation, and guided suggestion.
Hypnomassage is ideal for those who struggle to fully switch off, feel constantly tense, or find traditional massage difficult to relax into.
This gentle combination may help support:
deep physical and mental relaxation
reduced stress and emotional overwhelm
improved sleep quality
release of muscular tension
a stronger mind body connection
Hypnosis is always client led and you remain aware, in control, and able to stop at any time.
By blending massage with guided hypnosis, hypnomassage supports wellbeing by:
calming the nervous system
reducing stress related muscle tension
encouraging mental clarity and emotional balance
supporting better sleep and recovery
helping you feel grounded and present
Sessions are adapted to your comfort level and personal needs.
Every hypnomassage session takes place in a calm, private environment where you can feel safe, relaxed, and supported.
Gareth works at your pace, ensuring:
clear communication throughout
gentle, respectful touch
a relaxed and reassuring atmosphere
time to reflect and ground after each session
Hypnomassage combines therapeutic massage with hypnosis to promote deeper relaxation and stress relief.
No. You remain awake and aware, but deeply relaxed and focused.
Yes. Many clients find it particularly helpful for stress, anxiety, and tension.
No prior experience is needed. Everything is explained clearly before the session begins.
Session lengths vary. Please check the online booking system for details and pricing.
Experience deep relaxation for both mind and body through hypnomassage in Stockport and Cheshire.
Appointment
Evidence based hypnotherapy for calm, confidence, and positive change in Stockport and Cheshire. Supporting anxiety, IBS, sleep, phobias, confidence, pain relief, public speaking, smoking, weight loss, depression, and more.
Also offering cupping therapy, lymphatic drainage massage, Indian head massage, and Reiki healing.
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