Targeted massage treatments to support pain relief, wellbeing, recovery, and relaxation.
Whether you’re struggling with muscular tension, recovering from injury, boosting sports performance, or simply seeking a moment of calm, professional massage therapy can make a profound difference. Based in Poynton, I offer a range of evidence-based massage and manual therapy treatments to clients across Stockport, Cheshire, and Greater Manchester — all delivered with expertise, care, and an understanding of the body.
As a fully qualified Clinical Sports Therapist and Rehabilitation Practitioner, I specialise in
Sports Massage, Deep Tissue Massage, Swedish Massage, Indian Head Massage, Pregnancy Massage, and Lymphatic Drainage Massage.
Every session is tailored to how your body feels on the day, ensuring safe and effective results.
My approach is always client-centred. Before your first treatment, we take time to understand what’s happening physically, mentally, and emotionally. This ensures your massage is targeted, safe, and personalised.
During your session, I adjust the pressure, techniques, and focus of your massage to suit your comfort and goals — whether that’s deep muscular release, gentle relaxation, or support during recovery.
Expect a calm, supportive space where you can reset, unwind, and feel genuinely cared for.
Ideal for athletes and active individuals, this deep, focused treatment releases muscle tension, improves flexibility, enhances performance, and supports injury prevention and recovery.
Targets deeper layers of muscle and fascia using slower, more powerful techniques. Excellent for chronic tension, postural discomfort, or long-term stiffness.
A clinical approach using gentle suction to reduce tension, boost circulation, and support muscle recovery.
(Link to cupping page)
A relaxing treatment focused on the head, neck, and shoulders. Helps reduce stress, mental fatigue, tension headaches, and supports clearer mindset and emotional balance.
A gentle, nurturing experience designed to relieve aches, promote relaxation, and support the physical and emotional changes during pregnancy.
A soothing treatment tailored to support both body and mind during cancer treatment and recovery, prioritising comfort and emotional wellbeing.
With a professional background spanning sports therapy, rehabilitation, neuroscience, and holistic care, I offer a modern, evidence-based approach to massage — not one-size-fits-all routines.
Your session is always personalised to help you feel better physically and emotionally.
Clients choose massage therapy with me because:
✔️ Treatments are tailored to your body and goals
✔️ Expertise in both sports-focused and relaxation-based techniques
✔️ Calm, supportive environment where you feel safe and understood
✔️ Convenient location in Poynton for Stockport, Macclesfield, Wilmslow, and surrounding areas
✔️ Professional membership and accredited training for your peace of mind
Whether you’re managing injury, easing stress, or investing in your long-term wellbeing, massage therapy can be a powerful step toward feeling balanced, relaxed, and energised.
Yes. Massage can reduce muscle tension, improve circulation, ease nerve compression, and support better movement patterns. Many clients experience lasting relief from chronic pain conditions such as back pain, neck and shoulder tension, sciatica, and postural discomfort.
This depends on your goals.
For pain relief or injury recovery: every 1–2 weeks
For stress relief or general wellbeing: every 3–4 weeks
For sports performance: before and after intense training periods
We will discuss the ideal plan during your consultation.
Deep tissue massage uses slow, targeted pressure to release chronic muscle tension.
Sports massage focuses on improving performance, reducing stiffness, and supporting recovery for active individuals.
Both are effective — the best choice depends on your body and goals.
Yes, pregnancy massage is safe from the second trimester when carried out by a trained practitioner. It can ease aches, improve circulation, reduce swelling, and support emotional wellbeing. I adapt all techniques and positions for your comfort and safety.
Absolutely. Massage promotes relaxation, lowers cortisol, improves sleep, and helps reset the nervous system. Many clients find it helps reduce overwhelm, racing thoughts, and emotional tension.
I’m located in Poynton, ideally situated for clients travelling from Stockport, Cheshire, and Greater Manchester.
Experience personalised massage therapy designed to reduce pain, release tension, and support long-term wellbeing. Every session is adapted to your goals, comfort, and physical needs.
Schedule your massage session now.
Appointment
Evidence based hypnotherapy for calm, confidence, and positive change in Stockport and Cheshire. Supporting anxiety, IBS, sleep, phobias, confidence, pain relief, public speaking, smoking, weight loss, depression, and more.
Also offering cupping therapy, lymphatic drainage massage, Indian head massage, and Reiki healing.
Copyright © 2025. All Rights Reserved
