About Past Life Regression
Past life regression is a gentle hypnotherapy technique that helps explore memories, emotions, or experiences that may feel unresolved or difficult to understand in your present life.
This approach is often used to gain insight, emotional clarity, and a greater understanding of recurring patterns, fears, or feelings.
Past life regression uses guided hypnosis to help you access imagery, memories, or symbolic experiences stored within the subconscious mind.
Some people view these experiences as symbolic or metaphorical, while others interpret them more literally. The focus is always on meaning, insight, and emotional wellbeing, not belief.
Past life regression may help support:
emotional understanding and clarity
release of unexplained fears or blocks
improved self awareness
a sense of perspective and acceptance
Regression sessions aim to support wellbeing by:
exploring subconscious patterns and responses
reducing emotional distress linked to unexplained fears
gaining insight into personal challenges
supporting emotional release and resolution
encouraging reflection and personal growth
Sessions are guided carefully and respectfully, with your comfort and safety always prioritised.
Past life regression is always carried out in a calm, supportive environment.
Gareth ensures:
clear explanations before starting
grounding before and after the session
emotional safety and reassurance throughout
a client led approach with full control
You can stop or pause the session at any time.
Experiences vary. Some view them symbolically, others literally. The therapeutic focus is insight and emotional understanding.
No. You remain fully aware, in control, and able to communicate throughout.
Yes, when guided by a qualified hypnotherapist in a supportive setting.
No belief is required. The process works through imagination and subconscious awareness.
This varies by individual. Many people find one session beneficial, while others choose additional sessions.
Past life regression offers a calm, reflective space to explore deeper understanding and emotional insight.
Appointment
Evidence based hypnotherapy for calm, confidence, and positive change in Stockport and Cheshire. Supporting anxiety, IBS, sleep, phobias, confidence, pain relief, public speaking, smoking, weight loss, depression, and more.
Also offering cupping therapy, lymphatic drainage massage, Indian head massage, and Reiki healing.
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