If you are feeling drawn to Reiki and curious about learning how to work with energy for yourself and others, this Reiki Level One course offers a grounded and supportive place to begin.
Taking place in Poynton, this one day Reiki Level One training is designed for anyone looking to explore self healing, deepen their connection to their body and nervous system, and learn practical Reiki techniques that can be used in everyday life.
Led by Gareth Amos, an experienced Reiki Master, hypnotherapist, and emotion and body worker, this course focuses on safety, presence, and learning at your own pace.
Date: Saturday 21st February
Time: 10am to 4pm
Location: 6 Gawsworth Close, Poynton, SK12 1XB
Website: www.garethamos.com
Phone: 07990586599
This in person Reiki Level One course is held in a calm and welcoming space, allowing for small group learning, personal attention, and meaningful connection.
Reiki Level One is the foundation of Reiki practice. It focuses on learning how to work with Reiki energy for self healing first, building awareness, confidence, and trust in your own experience.
During Reiki Level One, you will be introduced to the principles of Reiki, hands on practices, and simple techniques that help bring balance to the body and mind. The emphasis is on embodied learning that feels accessible and supportive rather than overwhelming.
For those already receiving Reiki, this course can be a natural next step in understanding how Reiki works and how it can be integrated into your own wellbeing journey.
This Reiki Level One course is rooted in experience, integrity, and respect for the practice. Gareth teaches from a calm, trauma informed perspective that honours individual boundaries and personal pace.
You can expect:
Teaching from a Reiki Master with deep respect for the practice
A safe, calm, and supportive learning environment
Grounded teaching that blends energy work with nervous system awareness
A gentle approach that respects your boundaries and comfort
Small group learning for personal attention and connection
Guidance that focuses on self healing first
Practical and embodied techniques that fit into daily life
If you would like to learn more about Gareth, his background, and his wider therapeutic work, you can explore his story here.
At the end of the Reiki Level One course, you will leave with both practical tools and ongoing support to continue your Reiki journey with confidence.
You will receive:
Ongoing support as you integrate Reiki into your life
A Reiki Level One certificate of completion
Guided healing practices for self and others
Simple meditations to calm the nervous system and deepen connection
Clear notes and tools to support your practice
Confidence to continue your Reiki journey with trust and ease
This course is suitable whether you are completely new to Reiki or already exploring complementary therapies and self development.
Reiki Level One is often the beginning of a deeper relationship with self healing and awareness. For those interested in continuing their training, Gareth offers further Reiki courses that build naturally from this foundation.
You can explore upcoming courses and training options here.
Spaces on this Reiki Level One course are intentionally limited to keep the experience personal and supportive. If you feel called to begin your Reiki journey, early enquiry is recommended.
To book or ask any questions:
Visit www.garethamos.com
Call 07990586599
This Reiki Level One course in Poynton offers a gentle, grounded, and meaningful introduction to Reiki, self healing, and embodied wellbeing.
Appointment
Evidence based hypnotherapy for calm, confidence, and positive change in Stockport and Cheshire. Supporting anxiety, IBS, sleep, phobias, confidence, pain relief, public speaking, smoking, weight loss, depression, and more.
Also offering cupping therapy, lymphatic drainage massage, Indian head massage, and Reiki healing.
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